What Are The Benefits Of Mint

What Are The Benefits Of Mint
What Are The Benefits Of Mint

Video: What Are The Benefits Of Mint

Video: What Are The Benefits Of Mint
Video: Mint Leaves: Health Benefits and Uses 2024, March
Anonim

Peppermint is a very popular herb. Gardeners cannot imagine summer work in the country without a cup of aromatic mint tea from the most common mint. But, it turns out, there are a huge number of varieties of mint.

mint
mint

Here are a few of them.

More common varieties:

  • garden mint,
  • field mint,
  • peppermint,
  • lemon mint
  • Melissa.

Less common, but similar to mint, therefore quite recognizable. At least, an association with mint may arise.

This is mint:

  • feline,
  • wild,
  • menthol,
  • fragrant,
  • apple.

But there are varieties in which it is almost impossible to recognize mint. For example, coleus, there will be no association that it is mint. Or chocolate mint, too, no associations arise. But that's not all, there are many more subspecies of this wonderful plant.

Why is it so wonderful?

And it is remarkable for its versatility. It can be used in cooking as a seasoning, and as an insect repellent (many insects do not like the smell of essential oils that are found in mint). In addition, mint releases phytoncides, so having a pot of room mint on the windowsill will help the air in your apartment to be cleaner.

Mint is also widely used in folk medicine. And it has different properties: vasodilating, analgesic, sedative, antiseptic, antispasmodic, choleretic. It can be taken internally and as an external remedy.

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